“Belief in limitation is the one and only thing that causes limitation.”
– Thomas Troward
Recommended Reading
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Break Free
Acceptance and Commitment Therapy in 3 Steps
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Acceptance and Mindfulness Toolbox
For Children & Adolescents
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Mindfulness for Teens
in 10 Minutes a Day
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Coping Skills for Kids Workbook
Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger
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Cognitive Behavioral Therapy
How to Use CBT to Overcome Anxiety, Depression and Intrusive Thoughts + A Guide to Acceptance and Commitment Therapy and ACT Techniques
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The Anxiety, Depression & Anger
Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions
Educational Websites
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Autism Speaks is dedicated to promoting solutions, across the spectrum and throughout the life span, for the needs of individuals with autism and their families.
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ACBS is a worldwide online learning and research community, and a living resource for anyone interested in ACT, RFT, and Contextual Behavioral Science.
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CBPI offers home-based, school-based, and center-based Applied Behavior Analysis Therapy (ABA) to children with autism (ASD), emotional behavioral disorders (EBD), and developmental disabilities.
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Dr. Russ Harris
Dr. Russ Harris is an internationally acclaimed acceptance and commitment therapy trainer and is the author of the world's best-selling ACT book.